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ndis mental health
Feel Heard and Supported with NDIS Counselling That Helps You Move Forward

Sometimes, you don’t need long-term therapy,  just someone to talk to right now. That’s what our Brief Therapy/Counselling service is here for. Whether you’re feeling overwhelmed, stuck, or simply need support with your mental health, our brief therapy approach is designed to offer timely, compassionate care.

At Selective Support, we provide short-term, focused counselling sessions for NDIS participants in Melbourne. It’s a safe space to be heard, reflect, and learn practical tools to support your emotional wellbeing.


What Is Brief Therapy Counselling? 


Brief therapy, also known as solution-focused or short-term counselling, is designed to help people manage immediate emotional challenges. It’s practical, structured, and personalised to your current goals.

If you’ve wondered is counselling covered by NDIS or does NDIS support mental health, the answer is yes, many participants are eligible for mental health services, including NDIS counselling services, under their NDIS plan.

Our service is ideal for:

  • • Managing anxiety, stress, or depression
  • • Navigating life transitions or emotional overwhelm
  • • Improving relationships and communication
  • • Coping with trauma, grief, or loss
  • • Building skills for long-term mental wellness
 
 

 Why NDIS Counselling Services Matters 

 

Mental health care should be accessible, timely, and tailored to your needs. That’s what we provide through our NDIS mental health services. Whether you’re dealing with short-term stress or ongoing mental health challenges, counselling offers an opportunity to be supported in a safe, confidential space.

Benefits of our support with mental health include:

  • • Access to experienced professionals who understand mental health NDIS frameworks
  • • Quick support to help reduce emotional distress
  • • New tools to navigate everyday challenges and relationships
  • • Guidance on how to use your NDIS plan to fund mental health services

If you’re unsure about NDIS mental health eligibility, our team can walk you through it.

 

When You Might Need Mental Health Support in Melbourne

 

Scenarios Where Brief Therapy Can Help:

 
  • • You’ve been feeling stuck, anxious, or emotionally drained
  • • You’re unsure how to access mental health help within your NDIS plan
  • • You want focused support for a specific concern, without a long-term commitment
  • • You’re seeking family mental health support services or individual care
  • • You need a stepping stone to explore other NDIS mental health supports

Our approach is flexible, inclusive, and built around the real challenges people face every day.

mental health ndis

How It Works: Our Approach to Brief Therapy/Counselling 

 
  1. Warm, Open First Conversation
    We begin with an introductory session to understand your goals and where you need support most.
  2. Tailored Sessions Using Evidence-Based Therapies
    Each session is designed to be practical, safe, and aligned with your personality and life experience.
  3. Structured and Focused Approach
    This isn’t open-ended therapy, it’s short-term support with clear outcomes in mind.
  4. Strategies You Can Apply Daily
    We equip you with tools for emotional regulation, communication, and confidence.
  5. Help Understanding Your NDIS Options
    Not sure how to access NDIS counselling services? We’ll help you understand your plan and eligibility.
 
 

Why Choose Selective Support for Counselling? 

 
  • ✅ Trusted provider of counselling NDIS services in Melbourne
  • ✅ Therapists who specialise in supporting people with disability and mental health needs
  • ✅ Confidential care tailored to your pace and goals
  • ✅ Local, compassionate team offering mental health support Melbourne
  • ✅ Clear guidance on using your NDIS plan and understanding what’s available

Whether you’re after individual or family mental health support services, Selective Support is here with kindness, professionalism, and clarity.

 

Related Services to Support Your Wellbeing

 

Short-term therapy often works best when combined with ongoing support. You may also benefit from:

Let’s explore together what mix of services best supports your goals.

 

Let’s Talk About What You Need Right Now 

 

You don’t have to figure it all out alone. Reach out to us today and let’s talk about how our brief therapy/counselling can support your journey, with care, clarity, and understanding.