An Employee Assistance Program (EAP) is a workplace benefit offered by many employers to their employees. It is a confidential counseling service designed to provide support for employees facing personal and/or work-related problems. The EAP typically provides short-term counseling services, including individual, couples or family counseling, to help employees resolve personal issues that may be impacting their work performance, such as stress, anxiety, depression, relationship problems, substance abuse, and financial issues. The EAP also provides resources and referrals to additional support and resources, such as legal and financial counseling, support groups, and mental health services. The goal of an EAP is to assist employees in resolving problems and improving their overall well-being, which can ultimately lead to improved job performance and satisfaction. EAP services are usually offered at no cost to the employee and are kept confidential, ensuring that the employee’s privacy is protected.